First populated by the Batwa, a semi-nomadic pygmy group that continues to inhabit the mountain forests, the small mountainous country of Burundi is sometimes known as the heart of Africa. Unfortunately though, Burundi has been immersed in a civil war between the Tutsi and the Hutu ethnic groups for many years, and though there is some hope for reconciliation, be sure to proceed to this country with caution. Burundi is bordered by Lake Tanganika on the east, and features a number of lakes, amongst which the lakes of Cohoha, Rweru, and particularly Lake Rwihinda, known as “Lakes of the Birds,” are a bird watcher’s paradise that can be explored by canoe. The city of Gitega is another worthwhile stop, where you can see drummers beat out rhythms in accompaniment to traditional songs and dance. To learn more about the country’s history, a number of museums can be visited in Bujumbura, the country’s capital.