Ask for the tennis club in Khartoum 2. It is relatively cheap SDG20 (USD 10) per session. It has men only sessions (most days) and women only times (check when you arrive). It is closed on Fridays. Great weights facilities with old but functional machines and plenty of free weights. Usual cardio machines in seperate area. Local users are friendly and helpful. No pool/sauna. Shower facilities are available. Bottles water available to buy. Take a towel. Not airconditioned, but not oppressive conditions if you visit in the evenings. Rotana Hotel: at SDG 115 (USD 60) it is outrageously priced. Facilities are no better than a home gym although there is a sauna. Afra SDG 30 one off payment & SDG 25 for one week (3 sessions). Times divide 3 days men & 3 days women. Clean and new equipment as of time of writing. Air conditioned